How often do you find yourself putting something off? Saying "I am too busy".

"There is not enough time".

How ever if someone you really love (or would love to) to spend time with called you up and said they had booked you both to fly to The Caribbean this evening for a surprise holiday, I bet you'd find the time!

When you really want something, you make time.

So why do we sometimes still get caught in the time trap even when there are things we really would like to do. Maybe it's that we just don't prioritise enough to make time for our goals.

If not careful days can fly by into weeks, months and before we know it a year has gone by and we still have not learnt to hula hoop "insert what ever your dream is"!

If there is something you really want to achieve, scheduling it in your diary helps you to say no to the things that are not as important to you. For example if you want to start doing yoga then write the class you want to go to in your planner every week, that way if something else less important comes up it's easier to say no to.

Maybe it's going on a trip abroad, you could schedule in how much you will save each week, ideas of things you could do to find the money each week, time for planning it, time for researching flights and time for booking.

Of course plans need to be flexible and you never know something better might come along that changes the course of your life altogether but just by having some time scheduled in for what you really want with help you feel empowered, in action and cuts out wasting time on things you may have just been doing out of habit (eg watching TV/ gazing at social media).

We are coming up to the end of the year soon (another example of how time flies!), if you'd like some help reviewing how 2013 has gone and creating your goals for next year I am offering a bumper Create 2014 coaching session which will include:

• A review of 2013
• Intention (Goal) setting & planning how you’ll achieve them
• Manifestation techniques to help make your dreams a reality
• NLP to help you be in the best mindset to really go for it

I am offering a discount for bookings made before 31st December – £150, usual price £240.

Please let me know if I can help!

Lots of love