YOU ARE AN ORGANIC BEING.
Practice with Louise
Louise teaches Mindful Hatha Flow, Yin Yoga, Breathwork, Meditation and Yoga Nidra
Classes. One-to-One. Workshops. Retreats. Yin Teacher Training.
Mondays at Revitalise
Hatha Flow 6-7pm Book here
Tuesdays at Lets Retreat
Yin Yoga and Sound Bath 7.15-8.15pm Book here
Wednesdays at Sussex MS Centre
Mat Yoga 10.30-11.30am Book here
Thursdays at Sussex MS Centre
Chair Yoga 11.45-12.45pm Book here
Thursdays at Revitalise
Yin Yoga & Sound Bath 5.45-6.45pm Book here
Sundays
Monthly Deep Rest Sound Bath session at Salt Water Studio
1-1 Sound Healing & Reiki
PERSONAL YOGA.
Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.
YIN YOGA WORKSHOPS
Louise’s monthly themed workshops include her wholistic blend of spirituality, personal development and yoga.
Workshops coming up:
A Winter Solstice Ritual and Practice at the Yoga Garden. 20th Dec 2-5pm Book Here
A Series of Mentoring Workshops for Yoga Teachers starting 11th January 2026, Find out more here
A 2 Hour Full Hatha Practice at Revitalise 31st January 2026 10am - 12noon Book Here
