YOU ARE AN ORGANIC BEING.
Practice with Louise
Louise teaches Mindful Hatha Flow, Yin Yoga, Breathwork, Meditation and Yoga Nidra
Classes. One-to-One. Workshops. Retreats. Yin Teacher Training.
Mondays at Revitalise
Hatha Yoga 6-7pm Book here
Tuesdays
Monthly sound bath at a private studio on Homefield Road, East Worthing.
7.30-8.30pm Book Here
Wednesdays
Yoga at a private studio on Homefield Road, East Worthing.
6-7pm. Book Here
Thursdays at Revitalise
Yin Yoga & Sound Bath 6-7pm Book here
Sundays
Monthly Deep Rest Sound Bath session at Salt Water Studio
1-1 Sound Healing & Reiki
PERSONAL YOGA.
Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.
Yoga Treats
Louise’s themed Yoga Treats include her wholistic blend of Yoga, Qi Gong, Sound Healing and more…
Yoga Treats coming up:
Deep Rest Day Retreat at The Wild Space with Samantha Roy - 28th June. Find out more here
Seasonal Yoga Garden Workshops, starting 6th September. All listed here.
Yoga Treats for Meno-Pause at Revitalise starting 14th November More info & booking here
