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YOU ARE AN ORGANIC BEING.
CONSTANTLY EVOLVING.

Louise teaches Mindful Hatha Flow and  Yin Yoga .

Classes. One-to-One. Workshops. Retreats. Yin Teacher Training. in Brighton & Goa

Hatha Flow at Revitalise 6pm - 7pm.   123a Western Rd BN3 1DB.  Drop in class £9.50 (10 class passes available for all classes at Revitalise) Do both classes for £15. All levels welcome.

Hatha Flow at Revitalise 6pm - 7pm.
123a Western Rd BN3 1DB.

Drop in class £9.50 (10 class passes available for all classes at Revitalise) Do both classes for £15. All levels welcome.

Hatha Flow Yoga at Revitalise 6pm - 7.15pm.   Drop in     £10 (10 or 20 class passes available for all classes at Revitalise) All Levels welcome

Hatha Flow Yoga at Revitalise 6pm - 7.15pm.

Drop in £10 (10 or 20 class passes available for all classes at Revitalise) All Levels welcome

Yin Yoga into Yoga Nidra (long guided relaxation) at Revitalise 6-7.30pm on Thursdays    Drop in £10  (10 or 20 class passes available for all classes at Revitalise) Booking through Revitalise.

Yin Yoga into Yoga Nidra (long guided relaxation) at Revitalise 6-7.30pm on Thursdays

Drop in £10 (10 or 20 class passes available for all classes at Revitalise) Booking through Revitalise.

Themed monthly workshops that include asana, pranayama, meditation, self enquiry and Yoga Nidra.  To find out the dates and more please click on the link below.

Themed monthly workshops that include asana, pranayama, meditation, self enquiry and Yoga Nidra.

To find out the dates and more please click on the link below.



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PERSONAL YOGA.

Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.

 
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YOGA WORKSHOPS.

Louise’s monthly themed workshops include her whole blend of spirituality, personal development and yoga. 

Expect physical practice, meditation, pranayama, yoga nidra and elements of life coaching.