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YOU ARE AN ORGANIC BEING.
CONSTANTLY EVOLVING.

Practice with Louise


Louise teaches Mindful Hatha Flow, Yin Yoga, Breathwork, Meditation and Yoga Nidra

Classes. One-to-One. Workshops. Retreats. Yin Teacher Training.


Mondays at Revitalise

Hatha Yoga 6-7pm Book here

Wednesdays

Mat Yoga at Sussex MS Centre 10.30-11.30am Book here

 

Seasonal Yoga at a Private studio by Worthing Hospital

Starts Wednesday 15th April. 6-7pm. Book Here


Thursdays at Sussex MS Centre

Chair Yoga 11.45-12.45pm Book here


Thursdays at Revitalise

Yin Yoga & Sound Bath 6-7pm Book here


Sundays

Monthly Deep Rest Sound Bath session at Salt Water Studio

Book Now

1-1 Sound Healing & Reiki

Email me
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PERSONAL YOGA.

Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.

CONTACT LOUISE
 
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Yoga Treats

Louise’s themed Yoga Treats include her wholistic blend of Yoga, Qi Gong, Sound Healing and more…


Yoga Treats coming up:

Deep Rest Day Retreat at The Wild Space with Samantha Roy - 28th June. Find out more here

Seasonal Yoga Garden Workshops, starting 6th September. All listed here.

Yoga Treats for Meno-Pause at Revitalise starting 14th November More info & booking here


 

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