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A New Beginning

Sunrise: the start of a new day, a new beginning, a new opportunity to create. We are here to help you lovingly accept yourself, let go of limitations and to authentically create a life you love.

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Creating change on your own can be hard work, especially when fears and doubts get in the way. We offer tailor made packages, based on your needs, to help and support you Create Yourself and Your Life.

Create Yourself

What We Do

Through Yoga, Reiki, Life Coaching, NLP and Image Coaching, we can help you move beyond any self-limiting barriers that get in your way from feeling good about yourself, living an authentic life full of love and happiness. We will create a package with you that is entirely tailored to your needs. In Brighton and London.

Yoga

Yoga

Louise teaches peaceful Vinyasa Flow Yoga which is an alignment between movement and breath, turning classic Hatha asanas into a beautiful heart centred flow. It is a perfect combination to increase flexibility and strength whilst leaving you feeling totally relaxed and present by the end of each class.

blog

Louise's Blog

Click here to see Louise's weekly blog posts on life, yoga, health, your image and healing. If you have anything specific, related to what we do, that you would like to read about please do let Louise know! louise@createyourself.co.uk

Louise Gillespie-Smith

About Louise

About Louise Gillespie-Smith: " I am passionate about people living a life they love. Over the past ten years I have been educated in ways to help you feel good, make positive changes in your life and to accept yourself."

As George Bernard Shaw once said "Life isn't about finding yourself, life is about creating yourself". To get in touch please call 07779 150886 or email louise@createyourself.co.uk/ michael@createyourself.co.uk. We look forward to hearing from you.
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In Brighton & London