Through Yoga, Reiki, Life Coaching, NLP and Image Coaching, we can help you move beyond any self-limiting barriers that get in your way from feeling good about yourself, living an authentic life full of love and happiness. We will create a package with you that is entirely tailored to your needs. In Brighton and London.
Louise teaches peaceful Vinyasa Flow Yoga which is an alignment between movement and breath, turning classic Hatha asanas into a beautiful heart centred flow. It is a perfect combination to increase flexibility and strength whilst leaving you feeling totally relaxed and present by the end of each class.
Click here to see Louise's weekly blog posts on life, yoga, health, your image and healing. If you have anything specific, related to what we do, that you would like to read about please do let Louise know! firstname.lastname@example.org
About Louise Gillespie-Smith: " I am passionate about people living a life they love. Over the past ten years I have been educated in ways to help you feel good, make positive changes in your life and to accept yourself."