createyourself_banner2.jpg

 

 

Pause. Breathe Well. Create Space.

The Rest Will Follow.

 
 

LOUISE OFFERS YOGA, BREATH AND 1-1 SUPPORT TO CREATE FREEDOM IN YOUR LIFE

Yoga & Breath

LIFE DOESN'T COME WITH INSTRUCTIONS!

Louise’s approach succeeds by understanding what's important to you and what you need. We all need support on a variety of different levels; be it physical, emotional, mental, spiritual - or all. 

Her diverse range of experience as a Yoga & Breath teacher, Life Coach/NLP/ Neuroscience geek, Reiki & Sound Healer and studying the Chinese Five Elements System means she can take a holistic approach to move towards where you want to be.

Whether you are looking to start or continue your Yoga journey, learn how to breath well or make a change in your life, Louise offers weekly classes, monthly workshops, Yin Yoga & other CPD courses for Yoga teachers, retreats and 1-2-1 sessions.

e20140212Om_0126b (2).jpg

In Brighton at Revitalise - click here

At The Yoga Garden - click here

Chakra & Elements Course

An Online on-Demand Course