How to Love Yourself Silly E-Course.

One email each week with exercises to help you accept yourself, listen to your heart and prioritise your needs. 

I believe that loving yourself is a journey, it’s not easy, but when you really do you never have to look outside again for confirmation that you are enough,  you can just be yourself, you allow yourself to really feel, you experience a sense of deep peace knowing you can handle anything and  that you will make choices based on what feels right for you.

During this 8 week course we will cover:

  • Self acceptance and self acknowledgement
  • Honouring your feelings
  • Speaking your truth
  • Treating yourself with kindness and care
  • The power of the mind
  • Treating your body with love
  • Defining your values and boundaries
  • Creating the positive change in your life you dream of

Through out the course if you would like any help I will be on hand to support you, you can just email me at any time and I will reply within 24 hours.

Is the New Year the time for you to put all those self doubts, self criticisms and other negative thoughts that hold you back to bed? Is it time to really love yourself? Until January 30th 2016, I am offering this 8 week E-course to you for £45, usual price is £65.

To take advantage to this offer please click on the button below to place your order. You will be sent a welcome email within 24 hours then the course will begin the day after.