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YOU ARE AN ORGANIC BEING.
CONSTANTLY EVOLVING.

Louise teaches a mix of styles; Vinyasa Flow, Yin, Hatha and Yoga for A Peaceful Mind.

Classes. One-to-One. Workshops.

Vinyasa Flow at Revitalise 6pm - 7pm. 123a Western Rd BN3 1DB. Drop in class £8.50. Yoga for Beginners at Essence 7.30pm  - 9pm 86 Church Rd. Drop in class £9.50.

Vinyasa Flow at Revitalise 6pm - 7pm.
123a Western Rd BN3 1DB. Drop in class £8.50.
Yoga for Beginners at Essence 7.30pm  - 9pm 86 Church Rd. Drop in class £9.50.

Hatha Yoga at Essence 6.15pm  - 7.30pm. 86 Church Rd. Drop in class £9.50 Vinyasa Flow at Essence 7.30 - 9pm. 86 Church Rd. Drop in class £9.50

Hatha Yoga at Essence 6.15pm  - 7.30pm. 86 Church Rd. Drop in class £9.50
Vinyasa Flow at Essence 7.30 - 9pm.
86 Church Rd. Drop in class £9.50

Vinyasa Flow Yoga. 9am - 10am Alive Health, 25-27 Castle St, Brighton. BN1 2HD.

Vinyasa Flow Yoga. 9am - 10am
Alive Health, 25-27 Castle St, Brighton. BN1 2HD.

Themed monthly workshops that include asana, pranayama, meditation, life coaching and yoga nidra. Find out more below.

Themed monthly workshops that include asana, pranayama, meditation, life coaching and yoga nidra. Find out more below.



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PERSONAL YOGA.

Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.

 
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YOGA WORKSHOPS.

Louise’s monthly themed workshops include her whole blend of spirituality, personal development and yoga. 

Expect physical practice, meditation, pranayama, yoga nidra and elements of life coaching.