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YOU ARE AN ORGANIC BEING.
CONSTANTLY EVOLVING.

Louise teaches a mix of styles; Hatha Flow, Yin and Yoga for A Peaceful Mind.

Classes. One-to-One. Workshops.

Vinyasa Flow at Revitalise 6pm - 7pm. On Mondays. 123a Western Rd BN3 1DB. Drop in class £9.50. (10 class passes available for all classes at Revitalise) Yoga for Beginners at Revitalise 7.30pm  - 9pm Drop in class £9.50 (10 class passes available for all classes at Revitalise)

Vinyasa Flow at Revitalise 6pm - 7pm. On Mondays.
123a Western Rd BN3 1DB.

Drop in class £9.50. (10 class passes available for all classes at Revitalise)


Yoga for Beginners at Revitalise 7.30pm  - 9pm

Drop in class £9.50 (10 class passes available for all classes at Revitalise)

Hatha Flow Yoga at Revitalise 7.30pm  - 9pm.  On Wednesdays Drop in £9.50 (10 class passes available for all classes at Revitalise) Hatha Flow includes pranayama, meditation and long relaxation.

Hatha Flow Yoga at Revitalise 7.30pm  - 9pm.  On Wednesdays

Drop in £9.50 (10 class passes available for all classes at Revitalise)

Hatha Flow includes pranayama, meditation and long relaxation.

Yin Yoga at Revitalise 6-7pm on Thursdays Drop in £9.50 (10 class passes available for all classes at Revitalise)  

Yin Yoga at Revitalise 6-7pm on Thursdays

Drop in £9.50 (10 class passes available for all classes at Revitalise)

 

Vinyasa Flow Yoga. 9am - 10am.  On Fridays. Alive Gym, 25-27 Castle St, Brighton. BN1 2HD.

Vinyasa Flow Yoga. 9am - 10am.  On Fridays.
Alive Gym, 25-27 Castle St, Brighton. BN1 2HD.

Themed monthly workshops that include asana, pranayama, meditation, life coaching and yoga nidra. Find out more below.

Themed monthly workshops that include asana, pranayama, meditation, life coaching and yoga nidra. Find out more below.



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PERSONAL YOGA.

Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.

 
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YOGA WORKSHOPS.

Louise’s monthly themed workshops include her whole blend of spirituality, personal development and yoga. 

Expect physical practice, meditation, pranayama, yoga nidra and elements of life coaching.