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YOU ARE AN ORGANIC BEING.
CONSTANTLY EVOLVING.

Louise teaches Mindful Hatha Flow and  Yin Yoga .

Classes. One-to-One. Workshops. Retreats. Yin Teacher Training. in Brighton & Goa

  Hatha Flow at Revitalise 6pm - 7pm. On Mondays.  123a Western Rd BN3 1DB.  Drop in class £9.50. (10 class passes available for all classes at Revitalise)   Yin Yoga at Revitalise 7.30pm - 9pm   Drop in class £9.50 (10 class passes available for all classes at Revitalise) Do both  classes for £15.

Hatha Flow at Revitalise 6pm - 7pm. On Mondays.
123a Western Rd BN3 1DB.

Drop in class £9.50. (10 class passes available for all classes at Revitalise)

Yin Yoga at Revitalise 7.30pm - 9pm

Drop in class £9.50 (10 class passes available for all classes at Revitalise) Do both classes for £15.

  Hatha Flow Yoga at Revitalise 7.30pm - 9pm. On Wednesdays   Drop in     £9.50 (10 class passes available for all classes at Revitalise)  Hatha Flow includes pranayama, meditation and long relaxation.

Hatha Flow Yoga at Revitalise 7.30pm - 9pm. On Wednesdays

Drop in £9.50 (10 class passes available for all classes at Revitalise)

Hatha Flow includes pranayama, meditation and long relaxation.

  Yin Yoga at Revitalise 6-7.15pm on Thursdays    Drop in £9.50  (10 class passes available for all classes at Revitalise)

Yin Yoga at Revitalise 6-7.15pm on Thursdays

Drop in £9.50 (10 class passes available for all classes at Revitalise)

 Themed monthly Yin workshops that include asana, pranayama, meditation, life coaching and yoga nidra. Find out more below.

Themed monthly Yin workshops that include asana, pranayama, meditation, life coaching and yoga nidra. Find out more below.



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PERSONAL YOGA.

Experience a deeper level in your practice, heal yourself or simply learn the basics of yoga on a more personal level.

 
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YOGA WORKSHOPS.

Louise’s monthly themed workshops include her whole blend of spirituality, personal development and yoga. 

Expect physical practice, meditation, pranayama, yoga nidra and elements of life coaching.