Mondays
Yin Yoga 6-7pm
Candlelit 7.15-8.15pm
At Revitalise, Brighton and via Zoom
Yoga for MS
Wednesday Mat Yoga 10.30-11.30am
Thursday Chair Yoga 11.45-12.45
At the MS Centre in Southwick
Wednesdays
Yin Yoga & Ritual at The Yoga Garden, Knepp Estate
Monthly 6-8pm
Sundays
Monthly Deep Rest session at Salt Water Studio
Thursdays
Yin Yoga 6-7pm.
At Revitalise, Brighton, and via Zoom
1-1 Breath Assessments
Learn how to breath well, change patterns and find relief from many conditions.
Learn to find freedom through your breath
Learn how to tap into your own free healing resource, your breath. Help for breathlessness/ asthma and many other conditions.