Mondays

Yin Yoga 6-7pm

Candlelit 7.15-8.15pm

At Revitalise, Brighton and via Zoom

Yoga for MS

Wednesday Mat Yoga 10.30-11.30am

Thursday Chair Yoga 11.45-12.45

At the MS Centre in Southwick

Wednesdays

Yin Yoga & Ritual at The Yoga Garden, Knepp Estate

Monthly 6-8pm

Sundays

Monthly Deep Rest session at Salt Water Studio

Thursdays

Yin Yoga 6-7pm.

At Revitalise, Brighton, and via Zoom

1-1 Breath Assessments

Learn how to breath well, change patterns and find relief from many conditions.



Learn to find freedom through your breath

Learn how to tap into your own free healing resource, your breath. Help for breathlessness/ asthma and many other conditions.