FIND THE COURAGE TO REJUVENATE
If you are feeling stressed, tense with a mind full of worries or regrets then this is the package for you. As the name suggests this Combination of Yoga and Reiki will help to calm your mind and to feel peaceful no matter what is going on around you. It will give you the tools to manage a stressful life style so that you're state of mind, health, relationships or sleep no longer have to be affected.
· 6 x Personal Yoga sessions
· 3 deeply relaxing Reiki healing sessions
Through this time together we will cover all I have learned about truly loving yourself; to put your feelings and desires first, to treat your body with care, to fully express your needs and truth, to shower yourself with forgiveness and compassion. We will also look at what ways of thinking are sabotaging you from really honouring yourself, we'll create new positive practices and beliefs to help support you lovingly every day.
· 12 coaching sessions
· 3 Reiki sessions
· 3 Personal Yoga sessions
Are you looking to create change in your life but keep putting it off? Our beliefs and fears, and patterns of thinking can hold us back from doing what we love. We all need guidance and support in life Life coaching and NLP arm you with the tools you need..
We'll create a clear goal, a strategy of how you'll achieve them. We'll look at what might be getting in the way and work on your mindset. It's also like having your own personal manager to keep you in action.
What's included? 13 sessions of personal life coaching and NLP, over 6 months. In-person or skype.