Create Yourself -

Words to Watch Out For!

Mon, 23 Jan 2012 19:00:00 +0000

Article

Our human mind is very quick to make us feel bad about ourselves if we are not careful. You would think we would only nurture and say kind things to ourselves but sadly this is not always the case. We can have a tendency to knock ourselves when we are down. Simply being aware of this and watching out for a few sneaky words that creep in and made us feel bad can change all this though.

What is New in The Shops This Spring

Mon, 23 Jan 2012 18:50:00 +0000

Article

I know, I know itâs not Spring just yet but all the shops are getting ready for it so itâs a great time to get in there now so you are fully prepared for our first warm day.

New Year, New Image Resolutions

Sat, 24 Dec 2011 08:00:00 +0000

Article

Itâs the time of year when everyone is making New Yearâs resolutions so I thought I would come up with a few suggestions for getting dressed in 2012!

My Creed to Live By

Fri, 23 Dec 2011 13:50:00 +0000

Article

Over the years I have collected a set of positive beliefs to support me living my life day by day, following are a few of my favourite ones!

How to have a great Christmas with less money!

Tue, 29 Nov 2011 12:30:00 +0000

Article

I am sure there are quite a few people out there who are feeling a little daunted by Christmas this year in the current economic climate. It seems many of us are being careful with our purse strings at the moment and Christmas couldnât have fallen at a worse time. However it may seem Christmas isnât about money at all, it originated to celebrate the birthday of Jesus and whether you are religious or not itâs a time for love and connection.

What to Wear to a Winter Wedding?

Wed, 16 Nov 2011 15:10:00 +0000

Article

There seem to be more people opting for winter weddings these days. Not sure if itâs due to the lack of guaranteed weather in UK summer time any more, more availability or just the fact they can be incredibly romanticâ¦..but what to wear?!

Learn to Accept Yourself

Fri, 28 Oct 2011 08:30:00 +0000

Article

Over the past 8 years of being an image consultant there are three common things I have noticed that we humans often to do at least one of when looking in a mirror;

1. We focus on the bits of ourselves that we donât like
2. We think we look bigger than we actually are
3. We have a tendency think we are not good enough

How to Stop Worrying!

Wed, 26 Oct 2011 10:30:00 +0000

Article

Most of us do it. Most of us know it is a waste of energy trying to control the uncontrollable. Most of us tell others not to do it but still do it ourselves. So why do we do it? Worry that is.
When we worry we are investing time and energy into âwhat ifâsâ, things that may or may not happen in the future. We have no idea what will happen but our minds roll through worst case scenarios that could happen which only results in us worrying more and more.

London Fashion Week â September 2011

Fri, 30 Sep 2011 07:40:00 +0000

Article

Summer might feel like itâs coming to a close, even with the gorgeous sunshine we are having at the moment, but plans for next yearâs Spring/Summer collections are already in the making after London Fashion week in September.
There was a very positive and optimistic response to this yearâs shows from the fashion world, the collections were creative had commercial pieces that will easily be able to translate to the high street and some new designers emerged such as Lou Dalton and Holly Fulton.

Synchronicity; Living Life in the Flow

Fri, 30 Sep 2011 07:30:00 +0000

Article

The Celestine Prophecy was the first inspirational, spiritual type book I ever read. It was one of those âinâ books that you saw every other traveller on the beach reading back then. One concept that I loved from that book was about synchronicity. Synchronicity is when you are really living life in the flow, things are going well, you are noticing opportunities that present themselves and embracing them. An example of this is when you think of a person and then they suddenly get in touch or you bump into them. The idea is that there are no coincidences but people and opportunities are put in your way for a reason. When you are aware of this you learn to pay attention to the people and situations that come into your life and allow yourself to learn from them.