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Portal pages for Create Admin, editors and contributors.
![Open in new window](javascript:CaricaFoto("http://createyourself.co.uk/uploads/img47f5325019ddd.gif");) Welcome to Create Yourself Blogs, the main Blog page can ge found here.
Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image. Create Yourself podcasts are a great way to get your Create fix on the go by subscribing for free to the podcast feed for your iPod (or any other portable music player) or listen on line. Here's the latest edition, scroll down to listen previous editions (or find out more about the current one) or subscribe and automatically stay up-to-date! Create Yourself Podcasts are always free of charge to listen, downlaod or subscribe to. Welcome to Create Media Centre. Listed here is our latest Media Pack plus any press releases current and archive. For further press related discussions please email press.office@createyourself.co.uk or telephone the phone number at the top right of the page.
Listen to real Create Yourself clients talk about their experiences: Pop-out  Last published articles
Here is a list of the Last published articles.
Words to Watch Out For! (2012/1/23)
What is New in The Shops This Spring (2012/1/23)
New Year, New Image Resolutions (2011/12/24)
My Creed to Live By (2011/12/23)
How to have a great Christmas with less money! (2011/11/29)
What to Wear to a Winter Wedding? (2011/11/16)
Learn to Accept Yourself (2011/10/28)
How to Stop Worrying! (2011/10/26)
London Fashion Week – September 2011 (2011/9/30)
Synchronicity; Living Life in the Flow (2011/9/30)
What to Eat Before and After Exercise (2011/9/13)
Why You Should Be Lifting Weights (2011/9/13)
Trends for Men this Autumn/Winter (2011/8/22)
The Joy of Travelling on Your Own (2011/8/22)
Coping with an injury (2011/8/8)
Importance of Eating in Season (2011/8/8)
What’s new in the shops for women this Autumn (2011/7/29)
Meditation; how to make it a daily practice (2011/7/29)
Foods to Eat and Foods to Avoid for Healthy Skin (2011/7/14)
Top 3 Fitness Trends to Watch (and Do!) (2011/7/14)
What To Do If You Hate Your Legs (2011/6/16)
How to Move From Lack to Abundance (2011/6/16)
Business Wear Check List (2011/6/3)
How to Trick Your Mind into Feeling Confident! (2011/5/20)
Five Simple Exercises for Strong, Sexy Calves (2011/5/18)
Leafy Green Vegetables: Powerfully Healthy (2011/5/18)
Cross Training (2011/4/13)
Top Reasons to Eat More Tomatoes (2011/4/13)
Dressing for your face shape! (2011/4/12)
Cool stuff for men! (2011/4/5)
Top 7 Tips for Being Mindful (2011/3/22)
Should you eat before you exercise? (2011/3/10)
The Best Way to get a Head-Turning Bum (2011/3/10)
A few of my favourite things... (2011/3/1)
What is the Law of Attraction? (2011/2/27)
Heart Healthy Exercises (2011/2/15)
Shun the Salt! (2011/2/15)
What are your love rules? (2011/2/11)
What is your 2011 Challenge? (2011/1/15)
Get the most out of the January Sales! (2011/1/15)
Absolutely Awesome Almonds (2011/1/11)
Exercise Improves Sex Drive (2011/1/11)
Getting Fit Without the Gym (2010/12/27)
Dress to Feel Fantastic at Your Christmas Party (2010/12/2)
Give the Gift of Fitness (2010/12/1)
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