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Personal Fitness
Subcategories within Personal Fitness :
Tests
Subcategories within Articles :
Fitness - Mind and Body - Nutrition - Your Image - Workouts
Subcategories within Members only :
Life Coaching - Fitness
Podcast Welcome to Create Yourself Podcasts.

Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image.


Create Yourself podcasts are a great way to get your Create fix on the go by subscribing for free to the podcast feed for your iPod (or any other portable music player) or listen on line.

Here's the latest edition, scroll down to listen previous editions (or find out more about the current one) or subscribe and automatically stay up-to-date!

Create Yourself Podcasts are always free of charge to listen, downlaod or subscribe to.
Subcategories within Video :
Run London 09
 Last published articles
Here is a list of the Last published articles.
Simple H2O (2008/12/9)
Long time no see (2008/12/4)
Vitamins! (2008/11/28)
Create Yourself (2008/11/24)
Makeup Magic (2008/10/23)
Chillates (2008/10/22)
Newsletter Archive (2008/8/31)
Eco- Fashion (2008/8/20)
 
     
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Louise made me feel very relaxed & I warmed to her straight away. She spent the time to explain to me the different areas of style and what would work best for me. She was very professional and provided me with a report at the end that I could take away.

Kevin Martin - Relationship Services Manager

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Yes! Please contact me regarding my free stretching routine. To receive your free personalised Stretching Routine please complete the following form and a Create Personal Fitness Coach will be in touch with you shortly (available to UK residents only).

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