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The Team > Louise Gillespie-Smith
 

Louise Gillespie-Smith
 
 
Louise
Louise is a fully trained Image Consultant and New Insight's Life Coach. She started off training to become an image consultant from a love of shopping, clothes and desire to really help people make the most of themselves. This passion without a doubt came from her mother's influence of advising her of the correct colours to wear from an early age, after having her own colours analysed!

Louise is dedicated to show people through colour and style how to really look their best all of the time and feel happy with themselves.

With image being so important in our society today, appearance is crucial and when making the first impression Louise doesn't want you to miss out on anything because you didn't convey the real you. Plus she believes when you feel great on the outside you build on your self confidence on the inside too.

Louise is also an affiliate member of the Federation of Image Consultants.

From her image consultancy Louise realised how much she loves to help people feel great about themselves, see their self confidence grow and to feel like she is really making a difference in people's lives. This lead to Louise becoming a Life Coach to really help people set inspiring goals for their future and to break down and eliminate anything that is stopping them from achieving them. We are often held back by things that have happened to us in the past and worry about the future but this can be changed. You only have one life and Louise wants to ensure you make the most of it!! So anything really is possible!

October 07 - London Fashion Week Open in new window Watch the clip

Louise was interviewed for City Talk Radio on the topic of how there are a few more plus size models these days and if this demonstrates that we are becoming more accepting of our body shapes:

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Recently many of my clients have been asking be about protein and how much they need in their diet to help build muscle. With all the advertising at your local health food shop it’s easy to become confused about which protein and how much of the stuff we actually need. But, is eating tons of eggs, meat and protein supplements really necessary?

Foods that contain all of the essential amino acids are called complete proteins. These foods include beef, chicken, fish, eggs, milk and just about anything else derived from animal sources. But if you don’t eat meat and/ or dairy that doesn’t mean you can’t get your daily does of protein.

 

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