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The Team > Michael Staddon
 

Michael Staddon

 
 

For as long as I can remember health fitness has been a big part of my life. Living a healthy lifestyle is as important as life itself. The process of working with my body as a method of developing myself has become the characteristic of forming my general outlook.

Fitness is a way of expression through the human body, helping us to fulfill our physical potential. What is the point of having a body if not using the potential it offers us?

Here, like everywhere else in nature, balance is the key. We need to develop a holistic approach to exercise. Incorporating the idea of healthy living into our lives, this, like a stepping stone, stepping us closer to knowing our true self and our true abilities.

What inspires me the most is the challenge to guide people in their effort to improve themselves and their way of life. I am pleased as a personal trainer I can share my experience with others.

Michael Staddon


February 08 - Just starting a marathon training program on Time 106.8 with Jason Rosam.


Speaking to Yannick from Positive Life in March 08 about the Walk for Life fundraising event for HIV support.

Listen to more audio from the Podcast page or watch more from the Video page.
 
     
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I liked the way the sessions were always tailored to me, whatever we were doing that week there was time to talk other stuff through and help keep me on track. I have felt really supported the whole way through.

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