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Podcast > Podcast - November 2009
 

Podcast - November 2009

 
 

Welcome to October's edition of the Create Yourself Podcast.

Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image

It's the November 2009 Create Yourself Podcast, don't forget you can hear uncut interviews and extra content by listening to the all new Create Radio online at http://createradio.net.

This month Michael covers healthy eating habits and how to recover when something goes wrong. Louise covers 5 top tips on creating more energy.

So listen online, download it to play later or subscribe to have it delivered free each month to your favorite music player. Create Yourself Podcasts - Life enhancing!


We always value your feedback, if you have any suggestions on how we can improve our service to you we would love to hear it.

Create Yourself Podcasts are always free of charge to listen, download or subscribe to.

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Training with Mikey has been a revelation. His holistic approach has helped me overhaul my eating and do something I never thought I could - enjoy exercising!

Nic - South London

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Louise Gillespie-Smith Louise is a fully trained Image Consultant and New Insight's Life Coach. She started off training to become an image consultant from a love of shopping, clothes and desire to really help people make the most of themselves. Something as simple as changing a hairstyle or by wearing a flattering colour near your face can have a huge impact on your look. This passion without a doubt came from her mother's influence of advising her of the correct colours to wear from an early age, after having her own colours analysed!

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