Welcome to July’s edition of the Create Yourself Podcast.

Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image

It’s the July 2009 Create Yourself Podcast, don’t forget you can hear uncut interviews and extra content by listening to the all new Create Radio online at http://createradio.net. If barmy evenings in beer gardens is what summer is to you, you might want to have a little think about how casual drinking can add to weight gain also Louise with be chatting to Lupe Castro about ethical fashion – where you cloths come from before you buy them. We also look at the minefield called love with our 7 dating tips for you.

So listen online, download it to play later or subscribe to have it delivered free each month to your favorite music player. Create Yourself Podcasts - Life enhancing!