Search

Create Yourself

Free From Create

Read Articles about


RSS Feed

More from Create Yourself
Podcast > Podcast - April 2009
 

Podcast - April 2009
 
 

Welcome to April’s edition of the Create Yourself Podcast.

Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image

This month Louise and Michael talk about real self confidence, Louise talks to Katarina about good eating habits which can change your life and we also find out how to find the perfect pair of jeans – first time! Make a positive change to your life and download Create's free podcasts every month.

So listen online, download it to play later or subscribe to have it delivered free each month to your favorite music player. Create Yourself Podcasts - Life enhancing!


We always value your feedback, if you have any suggestions on how we can improve our service to you we would love to hear it.

Create Yourself Podcasts are always free of charge to listen, download or subscribe to.


Subscribe to this podcast with iTunes (?) Copy the feed link and paste it into your aggregator (?)
Subscribe to this podcast with iTunesCopy the feed link and paste it into your aggregator

Download

  
     
0 Comment(s) Send article

Navigate through the articles
Previous article Podcast - May 2009 Podcast - March 2009 Next article
The comments are owned by the poster. We aren't responsible for their content.

Feedback

My training with Michael has been a real eye opener for me. He has encouraged me to push through my mental blocks, and paced our sessions to account for my individual needs, particularly with my running.

Nick - Crouch End, London

Also on this site:

Can Your Responses to Stress Cause You More Stress?

Stress plays a big role in everyone’s lives, including mine. Full schedules, family responsibilities, chauffeuring the kids, bringing home the worries of work, bills, bill, and more bills all these things cause stress. Recently, I caught myself stressing over the stressful issues in my life.

 

© 2006 - 2010 Life isn't about finding yourself. Life is about creating yourself. | Terms of use | Site map | Contact