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Podcast > Podcast - February 2009
 

Podcast - February 2009
 
 

Welcome to February’s edition of the Create Yourself Podcast.

Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image

This month Michael talks about spot fitness or localised fat reduction - fact or fiction? Louise discusses communication is projection and how we use our own believes to view the world. Louise also speaks about why Life Coaching has helped people with goals, confidence and relationships in the past. Make a positive change to your life and download Create's free podcasts every month.

So listen online, download it to play later or subscribe to have it delivered free each month to your favorite music player. Create Yourself Podcasts - Life enhancing!


We always value your feedback, if you have any suggestions on how we can improve our service to you we would love to hear it.

Create Yourself Podcasts are always free of charge to listen, download or subscribe to.


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Louise, I thoroughly enjoyed all the clothes we got last time – your advice about colour and style was absolutely on the nail. I couldn’t believe how much little things made such a difference!

F Spurrier, London

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