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Sue Ridgeway is a Create Fitness writer, fitness instructor, community volunteer, wife and mother of three girls. In her spare time she teaches spin and pilates classes at the YMCA and with several private clients. In her blog, Sue explores her own experiences as a professional mother of three in search of balance.

I feel your pain: you are in a constant state of turbulence. You feel like you're five minutes late for everything and there's always something your forgot to do that just had to be done yesterday. Ok, maybe that's just me, but I know I'm not the only frazzled career-minded woman out there. As working women, we are by definition women in search of balance. Each day we juggle the needs work, family, fitness and mental stability. It's a daily struggle and success if far from guaranteed.

But there is hope. Hope that if we arm ourselves with enough knowledge, skills and acumen we will be able to find that balance and actually enjoy ourselves. But you know, not too much because then we'd be trying to do everything we do but with a hangover. So let me, your fellow harried professional woman be your guide as together we learn how to find balance in everything - well, most things anyway - we wouldn't want to go overboard or anything. Sue has also written about her 10 week journey to finishing her first biathlon


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 Articles within Blog: Diary of a Harried Woman
Here are The articles within this category.
Autumn Fitness (2009/10/15)
Firm up Fast! (2009/4/3)
Simple H2O (2008/12/9)
Vitamins! (2008/11/28)
 
     
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Louise is very friendly and passionate about what she does and it makes you feel really positive about what you want to do

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