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  Podcast Welcome to Create Yourself Podcasts.

Create Yourself publish a free monthly podcast discussing loads of different topics based around health and fitness, life coaching and personal image.

Create Yourself podcasts are a great way to get your Create fix on the go by subscribing for free to the podcast feed for your iPod (or any other portable music player) or listen on line.

Here's the latest edition, scroll down to listen previous editions (or find out more about the current one) or subscribe and automatically stay up-to-date!

Create Yourself Podcasts are always free of charge to listen, downlaod or subscribe to.



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Podcast - December 2009 (2009/11/30)
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Podcast - October 2009 (2009/9/22)
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Podcast - February 2009 (2009/2/2)
Podcast - January 2009 (2008/12/31)
Podcast - December 2008 (2008/12/1)
Podcast - November 2008 (2008/10/30)
Podcast - October 2008 (2008/9/26)
Podcast - August 2008 (2008/8/11)
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I never thought that I could run for more than a city block, but on our 3rd outdoors training session I had run 5k before I knew it. I got a real rush of positivity knowing that I had run that far and I'm now actually looking forward to our next run!

Nick - Crouch End, London

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Money is at the forefront of many of our minds, more so than ever this year. It is very easy to feel out of control with it and like it’s a never ending cycle of earning and spending. Do not fear though, with a few easy steps it is possible to start to feel more in control of your finances.

 

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