Article

Sweet, delightful, tantalising sugar: it’s the stuff of childhood dreams and adult nightmares. Or, at least it should be. While it’s true that sugar tastes great and we are in fact biologically programmed to like sweet foods, the reality is, today’s modern, refined sugar is a major health hazard. The rise in our consumption of sugar can be directly linked to the rise in cases of many diseases not the least of which would be obesity. To keep yourself healthy and happy you need learn the sour truth about sugar and why you should steer clear of the sweet stuff.