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	Welcome to Create Yourself Blogs, the main Blog page can ge found here. Subcategories within Blogs : Blog: Co founder of Create Yourself, Michael Staddon - Blog: Co founder of Create, Louise Gillespie-Smith - Making it count: Inspiration from a biathlon novice - Blog: Diary of a Harried Woman - Blog: Run London Mark Scales

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I liked the way the sessions were always tailored to me, whatever we were doing that week there was time to talk other stuff through and help keep me on track. I have felt really supported the whole way through.

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There are certain situations when even the most self-confident people feel a bit of a wobble; first dates, giving talks, important business meetings, going to a party on your own and so on. Do not fret though there are things you can do to actually trick your mind into feeling more confident.

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